Sometimes we could all use some perspective on our lives. One of the things that makes our personalities so complex is that they're both static and dynamic at the same time. While we do have some traits that stay relatively the same throughout our lives, we are also constantly changing in the other dimensions of our personality; through our beliefs, our values, and the narrative we have about ourselves and our life. That is precisely what psychotherapy is all about, exploring the facets of your personality and helping you towards being someone you're proud of, while learning to practice compassion towards yourself and others. Therapy sessions include:
Anxiety
Low Self-Esteem
Depression
Relationships/Divorce
Intimacy Issues
Life Transitions
Grief and Loss
Traumatic Experiences
Improve Happiness and Well-Being
Personal Growth
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