About Lugo Counseling
Who am I
Hello, and welcome. I’m a licensed therapist based in Indiana with over 22 years of professional experience supporting couples, individuals and families through life’s challenges. I specialize in helping clients navigate relationship issues, family dynamics, parenting concerns, and personal struggles related to motivation, self-esteem, and confidence. In my practice, I draw from a wide range of evidence-based approaches. I’m certified in Dialectical Behavior Therapy (DBT), Certified Emotionally Focused Individual Therapy, and also hold advanced training in mindfulness, ADHD, grief, CBT, Psychodynamic therapy and anxiety treatment. This allows me to tailor each session to your specific needs—always with respect, sensitivity, and compassion. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to grow. I believe that taking the first step toward therapy is a courageous act, and I deeply respect the strength it takes to begin this journey. If you have any questions or would like to schedule a session, I’d be honored to connect with you. I look forward to supporting you.
